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Join a Yoga Class
We offer a variety of classes to suit every stage of life. Here’s a glimpse into what we offer:
Pregnancy Yoga
Gentle, supportive movements to help you stay active, reduce aches, and prepare your body and mind for birth. Classes for all levels in Essex.
Locations: Rayleigh, Westcliff-on-Sea & Leigh-on-Sea.
Mum & Baby Yoga
Bond with your baby while gently restoring your body and mind. Our classes are perfect for new mums looking for support and connection in Essex.
Locations: Chalkwell, Rayleigh and Leigh-on-Sea.
Women's Yoga
Empowering yoga for women of all ages and abilities. Relax, recharge, and feel strong in a supportive community in Essex.
Locations: Rochford, Rayleigh and Westcliff-on-Sea.
Frequently asked questions
No! At My Yogi Tribe all of our classes are accessible to everyone. There are always options to step it up or down and we are very good at reading the class ability and adapting accordingly.
Definitely not. Being ‘good’ at yoga is not about being able to touch your toes or doing fancy poses. Our classes are more about how yoga feels in your body. It’s important to us that we make each classes accessible to all ages, sizes and abilities. We have a real mix of people in every class so you’ll be sure to never feel like the odd one out.
Yes we are women only classes. The reason is that there’s a certain kind of magic that happens when women come together. We are all about women supporting women and love creating safe spaces for women to come to feel completely themselves.
No! We provide the mats for you and will have them all laid out for your arrival - so no awkward moments trying to find a space. If you have a mat that you would prefer to use you're more than welcome to bring it and swap mine out or even double up.
Yes! The options in the women's classes are as follows:
PAYG in person (booked in advance) £11.50
PAYG live zoom (booked in advance) £10
Blocks of 6 (to be used within 8 weeks) £66
MYT Membership (unlimited in person/zoom classes, 10% discount on all events and retreats) £45 payable on a recurring monthly standing order.
From 15 upwards you're welcome with no upper age limit!