Upcoming Day Retreats
Autumn Release
Yoga Retreat

Sunday 18th October 1pm-7pm
£120 a ticket (or pay in 3 x £40)
The Birches, Rayleigh
This retreat has our special guests The Conscious Heart Warriors joining us. We start with a beautiful conscious breathwork session. Followed by a warm lunch to bring you back down to earth. We then move slowly and with purpose through our yin yoga practice. Settling in for a dreamy yoga nidra relaxation before finishing with sweet treats.
Root to Rise with Sammi

Sunday 8th November 1pm-5pm
£80 a ticket (or pay in 3)
The Birches, Rayleigh
An afternoon to reconnect with yourself and leave feeling grounded and inspired.
We'll begin with welcome drinks, followed by a delicious nourish bowl for lunch. From there, we'll ease into an Ayurveda workshop exploring the doshas, before moving into a gentle yoga practice and relaxation. We'll then unwind with a deeply calming soundbath before closing the afternoon around the firepit.
Christmas & Bubbles Yoga Retreat

Sunday 6th December 1-5pm
£80 a ticket (or pay in 3 x £27
The Birches, Rayleigh)
We start with a glass of Prosecco on arrival and tuck into a warm festive curry made by our private chef. We then get creative with our bauble decorating workshop. We settle down for an enchanting sound bath and some gentle yin yoga and yoga nidra.
We end with a fire promise circle outside around the firepit.
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