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Upcoming Events
Moon Circles
Date TBC
£18.50 a ticket for one adult and one child
Additional children £6
The Lake at Nine Acre, Eastwood
This new event is designed for mother's and their 8-13 year old child (boy or girl).
• Reflection, journaling & gratitude (notebooks provided)
• Flowing yoga
• Guided meditation and breathwork
• Marshmallows round the fire.
There will be changing themes but focused around anxiety, overwhelm, big emotions and changing bodies.
Yin & Cacao
Date TBC
£35 a ticket
The Birches, Rayleigh
Another lovely combo! We start with sitting with our cacao and being guided through a heart opening meditation. Thinking about all your heart desires.
We then move through a slow and purposeful yin yoga practice. Think long holds and lots of releasing and stillness. Giving you time to really tune into those hearts desires the cacao will have stirred up.
Halloween
Mum & Baby Retreat
Friday 30th October 10.30-12.30pm
£30 a ticket
The Birches, Rayleigh
Suitable for babies from 6 weeks until crawling. We start with welcome drinks and fruit platters. Then do a regular mum & baby yoga class. There will be a Halloween themed footprint keepsake, a photo prop corner, letter writing to babies and a present to take home.
Full Moon Yoga
& Reflection
INDOORS
Sunday 25th Oct 3-4.15pm
Sunday 22nd Nov 3-4.15pm
Sunday 20th Dec 3-4.15pm
£12.50 a ticket
The Birches, Priory Chase, Rayleigh SS6 9NF
We start by grounding down and settling into our space, before reflecting on our past lunar month. Learning a little about the current full moon and journaling with some prompts. We then flow through a lovely all level yoga practice before settling down for a cosy relaxation. We then head to the firepit to toast marshmallows and release what no longer serves us.
Mini & Me
INDOORS
Halloween - Sat 31st Oct 1-3pm
Christmas - Sat 5th Dec 1-3pm
£30 a ticket
The Birches, Priory Chase, Rayleigh SS6 9NF
Mini & Me are back! Suitable for 4-9 year olds and an adult, additional siblings welcome for £10. Expect:
• Welcome drinks and nibbles
• Rainbow facepaint
• Themed craft to take home
• Crazy partner yoga
• Treasure hunt
• Marshmallows round the fire
• Present to take home