Relax, Flow, and Reconnect with Your Energy in Essex
Our Women’s Yoga classes in Essex are soft, flowing, and tuned to the yin, lunar, and feminine elements. Focused on energy flow rather than perfecting postures, these classes allow you to move your body where it feels good, release what no longer serves you, and set intentions each lunar month.
Classes are suitable for all abilities, with variations provided for every posture. You can join in-person or via Zoom, so you can practice from home if you prefer.
What You’ll Experience:
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Yin and lunar yoga to align with your energy
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Gentle flowing movements for all abilities
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Guided sessions to release tension and set intentions
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Supportive, welcoming classes in a friendly community
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Option to join live via Zoom if you can’t attend in person
Pricing
PAYG option: £11.50 | Zoom PAYG: £10
Block option: £66 for 6 week block (must be used in 8 weeks and can be venue or zoom)
Membership option: £45 per month for unlimited women's classes and zoom access
Locations & Times:
Ashingdon Church Hall, Rochford
Monday 8-9.15pm
The Fitzwimarc School, Rayleigh
Tuesday 7-8.15pm
Do it Like a Mother, Westcliff-on-Sea
Wednesday 8.30-9.45pm
Book Women's Yoga:
Join our Waitlist!
If the class you'd like to book is full, fill out the form below to join our waitlist.


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