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Pregnancy Yoga in Westliff-on-Sea, Rayleigh and Leigh-on-Sea

Pregnant woman doing yoga with a group Pregnancy Yoga in studio setting.

Stay active, ease pregnancy aches, and feel supported with pregnancy yoga classes in Essex at My Yogi Tribe. Our classes are perfect for women from 12–13 weeks of pregnancy onwards, whether you’re a complete beginner or an experienced yogi.

We focus on gentle, pregnancy-safe yoga poses, breathing techniques for birth, and guided meditations to enhance bonding with your baby. You’ll leave feeling empowered, relaxed, and confident for your birth journey.

No need to bring a mat—we provide everything you need for a comfortable and supportive practice.

Locations & Times:

​​Do it Like a Mother, Westcliff-on-Sea
Wednesday 7-8.15pm

Belfairs Methodist Church, Leigh-on-Sea
Thursday 7-8.15pm

Fitzwimarc School, Rayleigh
Saturday 9-10.15am​

What You’ll Learn in Class:

  • Pregnancy-safe yoga to stay active and reduce discomfort

  • Breathing techniques to support labour and birth

  • Weekly discussions on birth and pregnancy topics

  • Guided meditations to strengthen the bond with your baby

 

Our classes help you feel informed, supported, and positive about your birth experience.

Pricing

6-week block: £75

 One-off Trial class: £13

What Our Clients Say

"I love my yogi tribe, pregnancy yoga classes helped me so much to relax and stretch out my anxieties and meet amazing people. I looked forward to seeing Sammi and sam each week. We loved it so much we now go to the mum and baby yoga. It’s a relaxing inclusive environment and the classes really help my body and mind x"

Gwendolyn Owen

Book Pregnancy Yoga:

Join our Waitlist!

If the class you'd like to book is full, fill out the form below to join our waitlist.

Frequently asked questions

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