FERTILITY YOGA

Yoga has real benefits for women trying to conceive. Perhaps you are trying to conceive and it's taking longer than you thought.

Perhaps you are thinking about trying to conceive and want to get your body in the best possible condition for conception.

Perhaps you are about to embark on IVF, ICSI or fertility medication?

Our fertility yoga in a completely unique course. A mixture of fertility yoga, fertility support, relaxation and stress management.

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Classes are booked in 4 week blocks for £48.

You'll receive a lavender eye pillow, an aromatherapy rollerball oil and a little fertility crystal to enhance your practice.

You're welcome to come and trial a class for £12 before committing to the block.

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Tuesdays 8.30-9.45pm

The Fitzwimarc School, Rayleigh